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Doing more

One of my beliefs is that I should be doing more. More work, going on more adventures, taking more advantage of (fill in the blank).  It’s a series of thoughts that seem true to me. Of course I [...]

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Voyeurs for Life

Our neighbors at the campground are making the most beautiful memory. They are sitting on the edge of the Columbia River, toasting marshmallows and watching barges float by while the sky erupts [...]

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Wanting it All

I’ve gotten some coaching recently on a friendship that feels uncertain to me.  When my coach asked me what I wanted out of a relationship, I happily skipped away and listed all the qualities I [...]

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Allowing Pleasure

I can’t stop thinking about my TV post from yesterday.  My question on repeat is this: If an activity is essentially designed to provide intense pleasure in the form of a dopamine hit, why am I [...]